Catching up and moving forward

Wow!  It's been a year since I decided that I was going to start a blog and I haven't done anything with it!  I have been doing a lot of thinking about health and fitness in the past year and I have decided that my next step is going to be reaching out to people to help them in their health and fitness journey.  I mean, what good is it keeping all of these secrets to myself?  :)  So, from now on, I vow to consistently post to this blog and get more in-depth with product reviews and nutrition.  If you have a question about anything that I post on here or would like more information about any products, please do not hesitate to contact me on facebook (https://www.facebook.com/kate.mcdonough.5) or email (kdm0830@gmail.com).  I look forward to hearing from you and sharing my fitness journey with you!