Here are my thoughts and reviews of the 21 Day Fix Extreme Program!
Fix Extreme: Intro and the Basics
The Workouts:
Day 1: Plyo Fix Extreme
Day 2: Upper Fix Extreme
Day 3: Pilates Fix Extreme
Day 4: Lower Fix Extreme
Day 5: Cardio Fix Extreme
Day 6: Dirty 30 Extreme
Day 7: Yoga Fix Extreme
10 Minute Hardcore
TeamBeachbody.com Exclusive Workout: The Fix Challenge
Ultimate Workouts:
Plyo Strength Extreme
ABC Extreme
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